Burn the Fat, Feed the Muscle Review

Burn The Fat is a huge guide packed with 337 pages of great ways to lose weight, and keep it off.  It was written by Tom Venuto, a world renown expert on weightlifting and overall health.   Burn the Fat sells thousands of copies each month.

Here is what we like about Burn The Fat:

The methods in this book will work for anyone, no matter their goals or their weights
The guidelines are easy to implement, and even easier to follow.
You learn exactly how many calories you should eat, and the foods you should consume as well

I would say the downside to Burn the Fat is that it is pretty long.  This is not a guide that you can read in one afternoon, and the information can take a little time to absorb.  

Burn the Fat, Feed the Muscle costs $39

REAL Customer Feedback:

"It's simply the single most complete source of nutritional and fitness information you're likely to find anywhere. If you want the fine-grained details and complete background information on the topic, Tom's book is great."
Portion of review on caloriecount.about.com

"This book is by far one of the best books I've ever read on fat loss. While much of what he has to say has been said before (eat every 3 hours, eat more protein, cycle carbs, etc.), the way he explains things and the way he puts it all together is what makes this book worth buying. He doesn't waste time talking about biochemistry the way other books do. I followed his advice and have been losing fat at the rate of 2 pounds per week. My muscle mass has stayed the same. I feel more awake and stronger than I normally do."

Portion of review on www.discussbodybuilding.com